psoriasis-9-9Psoriasis is an inflammatory skin disease which is generally caused by imperfect signals of our immune system. In psoriasis, thick red patches are formed on skin which can be painful. Mild psoriasis can be treated by home remedies.

You can try these remedies when you are affected with psoriasis.

Home Remedies for Psoriasis

Use of Vinegar – Vinegar is a disinfectant which can be used in soothing the skin irritation/itching and minor burns. Mix one cup vinegar to the tub of water. You can apply it to the itchy part with cotton balls or can dip your hands or feet in it for 10-15 minutes. It is an efficient home remedy for psoriasis.

Massage or Bathe with Olive oil – Olive oil is very effective for psoriasis scales. Gently massage with warm olive oil on the patches. Regular massage softens and removes the patches. You can even add 2 teaspoons of olive oil to a glass of milk and then mix with a tub of water. It helps in removing dead skin and healing psoriasis. One of the best home remedies for psoriasis.

Cover with Plastic Wrap – It is a medically proven fact that if you cover psoriasis affected areas, they go away easily. Another benefit of covering up is that medications work faster in this case and the moisturizer stays for a longer period of time. Actiderm OTC patches are available in market. These are specifically used for covering psoriasis patches. You can even use the regular kitchen wrap for the same. Always consult your doctor before using any medication with wraps. Avoid wrapping for a long time as it can harm your skin.

Use of Baking Soda – Baking soda works best in curing itchy scaly patches. You can make a solution by adding 1 cup of baking soda to a tub of water. Now dip the affected area in the water for 15-20 minutes or directly apply with a cloth dipped in the water. One of the useful home remedies for psoriasis.

Use of Epsom salts – Epson salts are very effective in keeping the swelling down. Add a cup of salts to a tub of water. Regular use of this helps in healing psoriasis.

Use of Vegetable oil – Add a cup of vegetable oil to a tub of water. Taking bath with this water helps in healing as well as easing psoriasis.

Use of Mineral oil – Mineral oil is a wonderful skin soother that helps in healing psoriasis. Add a tablespoon to the tub of water and have bath. Always remember to apply mineral oil before taking sun bath. It helps in keeping the skin moist.


Use of Cayenne – The cayenne pepper gets it heat from the substance called capsaicin. It blocks the sensory nerves communication system and is helpful in relieving from itching and pain. As per the studies conducted there is a cream which contains capsaicin is very helpful in getting relieved from itching and get rid of psoriasis plaques. The percent in the cream should be in the range of .025 to .075 of capsaicin. If it is more than that there is a high risk of burning of the skin. The effect of the cream can be seen in a week’s time. There can be a light burning sensation during the applying to plaques. It should be applied away from mucous membranes and eyes because it can be very irritating near these places and can be a little harmful as well.

Use of Fish oil – Studies have proved that the omega 3 fatty acids found in fish oil is very good for the relieve of psoriasis patches. The doses should be in large quantity for the results to be effective and visible. Some think that applying fish oil on psoriasis patch can help reduce it. There are many creams in the market which contains fish oils or supplement of the oils. If one thinks that choosing out of these is a good choice than one can talk to the doctor for the same.


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