If one is having running nose and it is a result of any allergy then it is called hay fever. This can be reaction to plant pollens named allergic rhinitis. It is also known as nasal allergies. The condition is seasonal and can last throughout the year if the allergy present in the year throughout the year. Spring and fall are the two main seasons for hay fever. Home Remedies are the best treatment for those who are affected with some pollen, dust and food allergy take remedial measures.
Home Remedies for Hay Fever
Honey– Take some honey and add this in boiled minced grapefruit and lemon. Mix the solution; you can have this decoction 3 times a day. It is the effective home remedy for hay fever.
Petroleum Jelly– If you are having continuous irritation in nose then you can simply apply some petroleum jelly in the nostrils. It is one of the easiest home remedies for hay fever.
Chamomile– Take some chamomile and boil it in water. Now, you can inhale the fumes from the water. It will open the blocked nose which is caused due to hay fever. It is a common but effective home remedy for hay fever.
Vitamin B– Some studies concludes that if the patient of hay fever take vitamin E in good amount can control the condition. You can continue the process for a week for better results.
Garlic– Garlic is known in the health world for its immune boosting properties. It is an efficient decongestant and thus helps in controlling different types of cough and colds. Take fresh garlic, prepare paste after grinding it. Have this on regular basis. The paste of garlic can also be replaced with garlic powder as it depends on personal choice. Those who have acidity must not use this remedy as it can worsen the condition. This is one of the best home remedies for hay fever.
Green Tea/Black Tea– Green tea is naturally beneficial for blocking the over secretion of histamine. You can have 1-2 cups of tea with honey. You can also have black tea if with any reason you don’t want to drink green tea. It is one of the easiest home remedies for hay fever.
Thyme-Thyme is an effective treatment for congestion. This tea is also beneficial for cough, running nose and some sinus problems. Take 1 tablespoon of powder of dried herb and add this in a cup of hot water. The health beneficial tea is ready. You can also add honey to this as per your choice. It is helpful hay fever cure. Remember one thing, don’t drink more than 1 cup of this tea.
Lime Juice– Lime juice is well known home remedy for hay fever. Take a cup of lukewarm water and add 1 tablespoon of honey along with ½ of lime juice in it. Take this decoction every morning with empty stomach. You can continue this remedy for some days it is helpful in making the immune system strong. Those who are allergic to citrus foods must not try this remedy. It is a useful home remedy for hay fever.
Indian Gooseberry (Amla) – Indian gooseberry is a rich source of vitamin c and thus is very helpful in treating hay fever. Take fresh gooseberries and extract juice from them. Now, take a cup of this juice and add 2 tablespoons of honey in it. You can have this mixture once a week for two times a day. It is one of the effective and also simple home remedy for hay fever.
Fenugreek Seeds– In a cup of water, steep 1 tablespoon of fenugreek seeds in it. Cover it and leave it over flame for about 10 minutes. Take a cup of this decoction daily for relieving hay fever.