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Arthritis is a type of joint pain. It generally occurs due to some injury to the affected area. Even the injury pains after passing long time and the condition becomes unbearable but there is no worry as the pain can be relieved with the help of some simple home remedies which can be easily found at your own kitchen.
Home Remedies for Arthritis
Olive Oil – Massage with the help of olive oil is a wonderful home remedy for arthritis. Take some warm olive oil and it helps to loosen the joints. It is also blessed with some nutrition that is helpful in inflammation. One of the useful home remedies for arthritis.
Epsom Salt – Take some Epsom salt and add it in your bathing water. It is helpful in removing the stiffness and inflammation of joints. This is one of the most effective home remedies for arthritis known from years. It can be repeated as often as necessary.
Swimming – Swimming is another effective as well as easy way to get rid of arthritis. Either you have a pool at your house or not, you can enjoy swim. It not only strengthens the joints but also provides the relief to the whole body.
Potato – The juice of potato is used to treat the arthritis problem. It is also known as a folk treatment since years. To prepare potato juices take a medium sized potato and cut it in small pieces. Now, place the slices in a bowl of cold water whole night. Drink this water next morning with empty stomach. It shows great benefit to the patient of arthritis. One of the effective home remedies for arthritis.
Apple Cider Vinegar – Take 4 cups of hot water and 4 cups of apple cider vinegar. Now, mix the both. Hot the solution and dip the cloth in that water and place it as a compass on the affected area. Leave it over the affected area with hot compress for 30 minutes. It is a wonderful home remedy for arthritis.
Lime – Lime is a beneficial home remedy for arthritis. Citric acid that is found in lime is a solvent of uric acid, which is the main cause of arthritis. Take a glass of water and extract juice of one lime in it. Take this decoction once in a day for two weeks to get the excellent effect.
Alfalfa – Take the seeds of alfalfa and prepare tea from it. To prepare tea from arthritis, one can take 1 cup of water and put 1 tablespoon of seeds of alfalfa in it. Take 3-4 cups of this tea for at least two weeks. It is a wonderful home remedy for arthritis. One of the best home remedies for arthritis.
Mustard Oil – Take some mustard oil and add 2-3 camphor in it. Massage the affected area with the oil as it helps to relieve the pain. It is also helpful in the proper blood circulation, reduced inflammation and stiffness. Massage also provides warmth to the area.
Bananas – Banana is an excellent source of vitaminB6. Researches also show that it is a wonderful treatment for arthritis. For the patient of arthritis, a diet of banana is suggested for at least 2-3 days.
Garlic – Garlic is a wonderful remedy for arthritis. It is also blessed with some anti-inflammatory properties and which is an excellent feature for the treatment of the arthritis. Garlic can be taken in any form as it is one’s individual preferences. One can swallow it in raw form or can take it in cooked form.
Turmeric – Turmeric is a very popular ingredient in the medical world because of its anti-inflammatory properties. It is also a very common spice which can be easily found in any Indian kitchen. Turmeric constitutes with curcumin and it has antioxidant capacities.
Red Flannel – Wrap a red flannel gently round the affected area or the joint and leave it overnight. After the use of some days, you will experience some miraculous results.
Radish Juice – Radish juice with sugar is a granny’s remedy for the treatment of arthritis.