Causes of Piles or Hemorrhoids

The most important cause for piles is constipation. Other causes may include excessive use of spices in diet, long sitting, lack of fiber in the diet, during pregnancy. Many harmful over the counter medications are available in the market. But you can get rid of piles by taking some home remedies and life style changes.

Some of the Home Remedies for Hemorrhoids or Piles are discussed below:

Drink 8-10 glasses of water in a day to avoid constipation. Include fiber rich foods in your diet. Rich sources of fiber are fruits such as oranges, papaya, apple and vegetables include carrot, radish, cauliflower, cabbage, spinach etc.

Figs are very good for the treatment of bleeding piles. Soak 5 figs in water for the night and take the figs and water in the morning after getting up from the bed.

Take the powder of mango seeds with honey two times in a day. It will give you relief from pain, swelling and itching.

Take 100 grams of grated radish. Mix one teaspoon of honey. Take this mixture twice daily. Radish juice with a pinch of salt also helps in treating piles.

Juice of turnip leaves is also found to be an effective home remedy for piles. Mix 50 ml of this juice with juices of spinach and carrots.

Mix half teaspoon of fresh ginger juice with one teaspoon of fresh lime juice and mint juice. Take this mixture with a tablespoon of honey. It is a very effective home remedy for piles.

Onion forms a valuable home product for both bleeding and dry piles. Grate 30 grams of onion in water and sixty grams of sugar to it and take it two times in a day. It will give you relief within few days.

A patient with piles should regularly go for a walk. Some easy exercise must be done to tone up the muscles. Avoid eating too much spices and oily foods. Take your meals regularly. Some lifestyle changes and dietary changes will definitely help you to get rid of piles naturally without surgery.