Indigestion

diarrhea-symptomsIndigestion as you can make a guess by its name, it is a digestive problem. It can be caused by heartburn due to stomach acid reflex. It can also irritate esophagus. The mouth has bitter and sour taste and everything seems to be tasteless.

Home Remedies for Indigestion

Lemon– Lemon is used for the treatment of digestion since years. You can take ½ a lemon and extract juice from it. Add it in a glass of water. Also, add a bit of soda bicarbonate in it. Leave it to stir well. This remedy for indigestion provides instant relief. One of the useful home remedies for indigestion.

Ginger– Ginger is antibacterial and well known home remedy for indigestion. It also stimulates the secretion of digestive juices as it helps to break down the heavy food in the body. You can take 2-3 ginger pieces and add a pinch of salt to it. Now, eat this. It will prevent indigestion if intake at regular intervals.

Asafetida– Asafetida is used for the digestive and other stomach related problems from many years. Take a pinch of asafetida powder and add some boiled rice in it. Mix well and eat this on regular basis. If eaten regularly then it can ensure the digestion of food properly. It also ejaculates the bowels. You can also try another home remedy for indigestion by ginger, for that you have to dissolve some pieces of asafetida in a cup of buttermilk. Mix and drink this to aid digestion. It also helps the body to get rid of gas. One of the useful home remedies for indigestion.

Betel Nuts– Take some cured betel nuts and mix them with your mouth fresheners. If you don’t like to mix them with mouth fresheners, you can also mix them with camphor, cardamom or either with poppy seeds. Chew them well. You can chew them after having meals. It not only freshens the mouth but also clears the stomach and gives a sense of sanitation. It makes the digestion easy even after having heavy meals.

Jamun– Jamun is a wonderful fruit which is helpful in digesting the food properly. You can eat about 8-10 pieces of jamun daily two times a day. It is a powerful home remedy for indigestion.

Coriander– Take some seeds of coriander and add dry ginger in it. You can have this decoction minimum 3 times a day. It helps to stimulate digestion and relieves the associates pain.

Fennel Seeds– Take some fennels seeds and chew them well. It will work as a good mouth freshener and also help to digest food well. It also clears the passages of stool and thus aids digestion.

Nutmeg– Nutmeg contains purple colored oil. It is digestive oil and also carminative. So, the decoction of a nutmeg is one of the finest home remedies for indigestion.

Nutmeg

Pepper Powder– Take a cup of butter milk and add ½ tablespoon of pepper powder in it. You can drink this once a day as it helps to aid indigestion. This is an effective home remedy for indigestion.

Pomegranate– Take a pomegranate and extract juice from it. Now, mix a tablespoon of honey in it. Drink the mixture daily as it can cure the indigestion and especially provide relief to the condition which accompanied by giddiness.

Herbal Tea– You can prepare tea with some herbs like blackberry, mint, raspberry and chamomile. It is a good home remedy for indigestion.

Massage– You can massage your stomach with 2-3 drops of garlic oil which is mixed with half a cup of Soya oil. It is very health beneficial too.

Grapes– Intake of grapes in good amount is helpful in removing the irritation of stomach. It is one of the simplest home remedies of indigestion.

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