An eye sight problem either myopia or inability to see far off of or nearer object is called defective vision. It associates with blurred vision, particularly with regard to far-off objects. In this case children can’t see the blackboard at the school or recognize the person who is farther from us etc but the problem can be solved even with kitchen items. Some of the most effective ones are mentioned below:

Home Remedies for Defective Vision

Vitamin A- You has to eat food rich in Vitamin A if you want to get rid of the problem of defective vision. For that purpose you can eat green vegetables, spinach, milk, tomatoes, cheese, cream and butter etc.

Triphala- Take 30 grams of triphala and mix it in a ½ liter of water. You can consume this decoction on daily basis. It is one of the natural home remedies for defective vision.

Vitamin C Diet- Person having defective vision must intake vitamin C in good amount as lack of Vitamin C in the body can cause eye problems. For this purpose you can drink orange juice on regular basis as it is a good source of vitamin C.

Honey- Take ½ teaspoon of honey and add ¼ teaspoon of ghee in it and also put ½ teaspoon of liquorices powder in it. Mix the all well. You can drink this solution two times a day with a cup of milk. This should be taken every morning with empty stomach. One of the wonderful home remedies for defective vision.

Almonds- In some water soak about 3-4 almonds for whole night. Next morning, remove the outer skin and chew the kernels properly. It is an effective way to get rid of defective vision.

Avoid Smoking/Drinking- One should stay away from smoking as well as drinking. Both are highly dangerous for the eyes. It also causes irritation to eyes.

Chicory - Chicory is wonder herb which is used for the treatment of defective vision from years. As it is rich in Vitamin A so it is effective too. Take the Chicory and grind its root to make a fine powder. Now, combine ½ teaspoon of this powder in ½ teaspoon of honey. Also, add ½ teaspoon of ghee in it. Take the mixture two times a day. You can also take it along with a cup of milk. For best result you have to try this home remedy for defective vision with empty stomach as first thing in the morning.

Carrot Juice-You can drink a lot of carrot juice on daily basis. It is effective remedy for defective vision. You can also drink 150 ml of celery juice or 75 ml of endives juice or 75 ml of parsley juice. All the juices are health beneficial and strengthen the eye tissues.

Cold Water- You can wash your eyes with cold water at frequent intervals. If done 2-3 times a day it can cure the problem of defective vision. You should make it a habit to clean your eyes, eye lenses and make them dust free.

Eye Exercises- You can try some easy exercises even at home as it can strengthen your eyes. For that purpose you can gaze at sun with close eye lids and also try this just for 10 minutes daily. Some yoga practice also impacts well on defective vision to cure it.

Lettuce- lettuce is rich source of vitamin A and folic acid. It is also fat free and nutritious. Both the Romans and Egyptians took advantage of this property eating lettuce at the end of a meal to induce sleep as it makes their eyes stronger.