Headache

intense-headache2In today’s life most of the person complains about having headache. There are different types of headache and also makes the condition worse.

So, you can also try these home remedies for headache to get head pain relief

Apple– Take a ripe apple and eat it with salt every morning. Also, it should be taken with empty stomach. You can take this for whole one week without any gap. It is one of the easiest home remedies for headache.

Ginger– Ginger is very effective home remedy for headache. You can either boil fresh ginger or add dried ginger powder in water and drink this whenever you feel sinus headache to get rid of that problem.

Lemon– Lemon is very beneficial for those who are suffering from headache. It provides relief to the headache caused by heat. In a mortar, pound the lemon crusts and prepare the paste. Now, put this paste over your forehead for relief.

Hot Water– Take a bucketful of hot water. Now, put your feet in it for about 15 minutes before going to sleep every night for about 2-3 weeks as it is the effective home remedy for headache.

Eucalyptus oil– Take a large bowl of boiled water now add 10 drops of eucalyptus oil in it. Cover the head with towel and take steam from that water. It is a common cure for sinus headache.

Cinnamon– Take ½ tablespoon of cinnamon and add some water in it to prepare a fine paste. You can apply this paste as it is a wonderful home remedy for headache.

Henna– Take some flowers of henna and rub them in some vinegar, you can apply this decoction over your forehead. It is also very effective home remedy for headache if headache is due to heat.

Spinach Juice– Take 200ml of spinach juice and add 300ml of carrot juice in it. You can drink this 500ml of mixture juice on regular basis. It is scientifically proved method for migraine headache. You have another options also as you can also mix 100ml of beet juice in 300ml of carrot juice for preparing home remedy for headache.

Rest -Rest is necessary for body to rejuvenate its strengths. So, one should rest in the quite and dark room for some time whenever facing problem of headache. Minimum 7 hours of sleep daily is recommended for good health.

Aloe Vera– Those who are suffering from hyperacidity several times feel headache, in that case one should take 2 tablespoons of Aloe Vera gel and also take this 3 times a day.

Rosemary– Rosemary is wonderful remedy for headache. In 1 liter of water boil a handful of fresh leaves of rosemary. Inhale the steam from the water while covering your head with towel. It is good remedy for those who are having headache with cold.

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Sandalwood– Sandalwood is a best beauty product but very few people know that it also has health benefits. Prepare some paste of sandalwood by mixing water in it. Now, apply this over your forehead. It is one of the most effective home remedies for headache.

Banana– Banana is a good fruit which is used for the treatment of headache. It provides you ample amount of energy and also cures headache.

Exercise– Exercise is life strengthening home remedy for every task one can also do Pranayam at the daily basis for relieving stress and strain from head and thus ultimately relief of headache.

Clove– Take clove and salt and add salt crystal it. Mix well to prepare fine paste. Add some milk to the paste. This is a useful remedy as salt is hygroscopic and it also absorbs the fluid in the head and most importantly, lessen stress.

Almond Oil– Take some almond oil and apply this gently over the forehead. Massage with slow hands while moving fingers over forehead. Lower muscles of the forehead can also be treated with this particular remedy.

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