Gastritis

Fotolia_50653690_gastritisGastritis is a painful condition that occurs when white blood cells of body move into the wall of stomach due to some injury or some other reason. Gastritis is an inflammation which occurs in the lining of stomach. It can be acute or chronic. This can be easily relieved by some home remedies for gastritis that are mentioned below:

Home Remedies for Gastritis

Coconut Water– Coconut water is rich in nutrients, vitamins and minerals. It is also wonderful home remedy for gastritis. It also gives rest to stomach. It helps the patient to return in normal condition. One, who has gastritis, should intake coconut water within 24 hours of problem.

Hot Compress– One can apply hot compress or hot water bottle to the affected part of body two times a day. Also, remember it should be put over stomach with a gap of two hours. It is easy but effective home remedy for gastritis.

Exercise– Exercise is recommended by most of the physicians as it is effective processor to make you fit. It is a remedy for all diseases. For those who are suffering from gastritis can try breathing exercises as these exercises are recommendation of most of doctors. Brisk walking, slow jogging are other recommended activities for gastritis patient.

Yogurt-Yogurt is wonderful way to get rid of problem of gastritis. For those who are having gastritis must intake a bowl of yogurt daily.

Rice– Rice Gruel is helpful in forming gastric juice. Rice is one of the finest home remedy for gastritis. Patient of gastritis can take 2 bowls of rice 2 times a day. If someone is having severe condition, then he/she can enlarge the intake of rice.

Potato– Potato is blessed with lots of medicinal properties. It affects wonderfully gastritis. Take a raw potato and extract juice from it. Take the ½ cup of juice of raw potato 3 times a day before taking meal. It is one of the finest home remedies for gastritis.

Marigold– Marigold is effective home remedy which is popular because of its health benefits. It was also used in ancient times. A patient can intake 1-2 tablespoons of this herb extract 2-3 times a day. It will provide fast relief to gastritis patient. You can also replace the herbs with others like chamomile and meadowsweet etc.

Honey– For the patients of gastritis honey can prove a boon. This is an herbal remedy for gastritis from ancient times. Honey can be taken in any form as you can take this either raw or add honey in milk and also you can spread it over bread and eat it.

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Ginger-Take 2-3 pieces of ginger seeds with salt and chew them well. This will provide fastest relief from the uneasiness which is caused by gastritis. It will keep the stomach healthy and relaxed. This is one of the effective home remedies for gastritis.

Bishop weeds (Ajwain) – For the treatment of gastritis ajwain should be used taken in immoderate amount.

Water-Water is the lifeline of every human being. So, drink water in good amount as 7-8 glasses of water is recommended by many physicians as it helps body to flush out extra toxins from body. Thus, it relaxes stomach and keeps the temperature of body cool as well as normal.

Juices– Fresh fruit juice should be drink regularly to prevent gastritis. You can also take lemon juice with a pinch of salt. It is an herbal home remedy for gastritis.

Carrot Juice-Take a glass of carrot juice and mix the spinach juice in equal amount to this. It is an excellent home remedy for gastritis.

Fennel Seeds (Saunf)– Take some roasted Fennel seeds and chew them after every meal. It will provide relax to the person having gastritis.

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