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Alcoholism is a condition when a person has extreme desire to intake alcohol and in that case when a person drink alcohol in excess, the body selects a limit and that particular condition is called alcohol abuse. It puts many bad effects over physical as well as mental health. If the person remains in the same condition for long, then he will not be able to resist alcohol and become totally addicted to alcohol. This is the situation which is termed as alcoholism. For avoiding condition one should have strong determination and will power and need some precautions.
So, following are the home remedies for alcoholism.
Grapes – Grapes is a fruit which contains a very pure form of alcohol; it acts like a healthy alternative to alcohol. You can intake grapes in good amount; the consumption should be after every 4-5 hours and continue it for a month as it is a wonderful home remedy for alcoholism.
Strong Will Power – Strong will power is most necessary element for every human being and even a person having alcoholism should be willing to give up alcohol. This is the most important and effective way to control the situation.
Apple – It is a well known quote “An apple a day keeps the doctor away”. A person having alcoholism should consume apples in moderate amount. He can eat apples as possible at regular intervals as it is helpful way to reduce craving for alcoholism. It is also helpful in clearing extra toxins from body.
Bitter Gourd Leaves – The leaves of bitter gourd plays magnificent role in treating alcoholism as it is helpful in clearing intoxication. You can take 3 tablespoons of bitter gourd juice mixed in a glass of buttermilk and have it. It will help the body to heal the damaged liver too. One of the useful home remedies for alcoholism.
Dates – Dates are effective treatment for alcoholism. You can rub 4-5 dates in a half glass of water. Now, drink this alcoholic drink two times a day. Continue the process for a month if you want effective results.
Celery – Take some raw celery and collect juice of it. It will create a sobering effect to the alcoholic patient. You can also mix half glass of celery juice in half glass of water and continue drinking of it for about everyday for whole month. This is a sure short home remedy for alcoholism.
Juices – One can drink juices (as orange and lemon juice is the best option) whenever having a strong urge to drink alcohol. It not only diverts the mind and relax the cravings but also provides nutritional benefits to the body. Thus, it is the wonderful home remedy for alcoholism.
Candies – Candies are used to prevent craving for stimulants like drinks. It is most effective way to alcohol treatment. You can also replace candies with some healthy snacks.
Buttermilk – You can drink buttermilk every morning with empty stomach. It is quite useful and effective home remedy for treating alcoholism.
Balanced Diet – To prevent and cure any disease healthy nutritious diet is recommended by all physicians and health experts. For some holds it is also true for alcoholism. If you want to get rid of this problem, you should prepare a diet chart for yourself and take healthy food items. The diet chart can have some fresh seasonal vegetables, cereals, nuts, sprouts and whole grains. You should also avoid some food items too and list consists of white flour, meat, sugar, various strong condiments.
Exercise – Exercise is a way to get healthy body. You should do some light exercise at home. You can also do yoga asana and meditation as it will help you to make a strong will power.
Smoking – ‘Smoking is injurious to health’. It is a well known quote which is engraved over many places and it is true too. Those who are suffering from alcoholism should avoid smoking too as it increases the wish to drink alcohol.